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      Insight Meditation Reading Group in Boynton Beach

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      December 17, 2019

      Tuesday   7:00 PM (on various days)

      9451 Jog Road
      Boynton Beach, Florida 33437

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      Insight Meditation Reading Group

      Join us weekly as we practice Insight Meditation, and read & discuss on related topics. Whether you just want to try meditation out for the first time or you're Enlightened, we'd love to have you. We gather to help each other overcome challenges in our meditation, share wisdom, talk Dhamma, relieve stress, and simply relax. We believe meditation can be more than just sitting with your eyes closed. We practice with the goal of bringing the benefits of meditation deeper into our daily lives - to learn how to apply these techniques & philosophies in real life situations to foster deeper peace and true happiness no what is happening around us. Having a supportive Sangha can make all the difference - a group where everyone can feel welcomed & relaxed. You'll find no judgment here - just be yourself and feel free to share. Light instruction will be given prior to the guided session., but if this is your first time you can come early for additional instruction if you like. No pre-reading necessary. I'll bring the reading materials, and we'll take turns reading aloud. Chairs are provided, but feel free to bring your own cushions, pillows, blankets, or yoga mats. - Tradition of Practice: We are open to meditators and yogis of all traditions, faiths, or secular practices. Meditation and discussions will primarily be framed through the lens of Insight Meditation, also known as Vipassana or Mindfulness, as taught by Mahasi Sayadaw and Ajahn Chah. - Schedule: 7:00pm Light Instruction. Please arrive early to get settled in. 7:10 Guided Meditation 7:40 Book Reading 7:55 Dhamma Talk 8:10 Group Discussion - Locations: We alternate locations to best serve those who'd like to attend. Currently, we have our meetings every other week at The Studio 1016 in West Palm Beach (1016 Clare Ave), and then the other 2 weeks are between the West Boynton Beach Branch Library and Lantana Branch Library in Boynton Beach. Check out our group on for the latest most accurate location information or email us - About Us: Lead & guided by Patrick & Ping, who simply want to share what they've found so helpful in life and gather together a supportive group of meditators. They each have 7 years of meditation experience in a variety of traditions, have gone on many intensive retreats and pilgrimages, learned at the feet of enlightened masters, and worked alongside monks promoting meditation around the world.

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

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