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      Dru Yoga for Women in Bishopthorpe

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      December 10, 2019

      Tuesday   7:30 PM (on various days)

      Church Lane
      Bishopthorpe, York YO23 2QG

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      Dru Yoga for Women

      Empower yourself with our  Dru Yoga Classes, specifically focused on Women… Tune into Nature and the Elements and the Moon Cycles withFlowing sequences such as the Sun Salutations, Earth or Moon Salutations. Yogic practices for Women to retain vitality and harmony…Ayurvedic Wisdom for Women… Breath Practices (Pranayama), Meditation, Chant and Mudra…Affirmation to Empower, Calm the mind and bring your body back into balance. I encourage you to make relaxation a priority! FAQ’S For safety we will ask you to complete a  health questionnaire  before class Please wear loose comfortable clothing Allow one to two hours after eating before practicing yoga Mats can be provided, bring a blanket for relaxation, for Restorative Yoga you may also need a cushion, bolster, strap & block.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.