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      online running class in Niles

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      December 12, 2019

      Thursday   6:00 PM - 9:00 PM

      Niles, Michigan 49121

      • No Performers Listed
      online running class

      online running class Dec 12th
      1. Dynamic Stretching
      2. Warm up
      3. Features
      4. Time Frame
      5. Considerations
      6. Benefits
      7. Warning
      8. Wind Sprint Basics
      9. Proper Warm-Up
      10. How to Wind Sprint
      11. A 10-Minute Sprint Can Change Your Life: Five Reasons Why Sprinting Is Great For You
      12. 3 Sprint Workouts That’ll Torch Calories Fast
      Adults 13.00 and Child 3.00 and family or group $27.00
      contact or call me at 208-351-3407
      my class will be on google class I will give you code for the class

      Categories: Education | Kids & Family

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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